Friday, July 15, 2011

Acknowledging Flaws

"The first step to solving any problem is to accurately define the problem."

My dad told me those words of wisdom several years ago when explaining the correct way to troubleshoot a computer bug. I think I was eight at the time.

"You wouldn't believe how many people call our office, only to say 'well, my computer isn't working'. That's not helpful. There are countless ways a computer can 'stop working', and often it's actually an error on the user's behalf. Half of the time, the client simply forgot to click the OK button. Unless the client tells us exactly what the problem is: "clicked/typed such and such, expected certain response, but computer responded in such and such a manner that was undesirable", it is nearly impossible for us to tell them how to fix their 'bug'."

Those words have stuck with me through the years, and since then, technical difficulties have been considerably less frustrating. However, I don't think this wisdom applies only to the realm of computers.

In order to solve any problem in life, it's important that you first define exactly what the problem is, and (if possible) how the problem arose.

This is why in therapy groups, each of the members introduce themselves along with their problem. "Hi, my name is [insert here], and I've been an alcoholic/drug abuser/mentally ill/etc. for the past [insert time frame here]."

The simple act of acknowledging a problem is an essential part of the recovery process. However, as with many things in life, that's easier said than done. For some people (ahem: me), self-imposed ignorance is a critical coping mechanism. Whether this is out of an unhealthy desire for perfection, or fear that there is no solution, or simply sheer pride, I'm not sure.

The fact of the matter is that this kind of thinking is terribly skewed. For one thing, the idea of perfection in humans (at least, while on earth) is laughable. We all fall miserably short. However, there is hope for some improvement... if we know what we're dealing with. Acknowledging our flaws enables us to adress them, counterbalance them-- or at the very least, strips them of some of their power by naming a nameless beast. Even if there isn't anything that can be done about it (and there almost always is), having an identified problem is often much less overwhelming than dealing with generalized failure. Too often we equate 'sometimes failing' to 'being failures'.

As for pride... Well, that's a whole topic in itself.

In short: It's not necessarily wrong to have problems, but it's what we do with them that counts.

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